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Category Archives: Meal Plans

I often get questions about what to eat for breakfast that is Advocare friendly.  I am a creature of habit and we eat eggs for the most part…but it’s fun to switch it up and try new recipes.  So, I’ve compiled a list of Advocare breakfast options.

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My Dad and Stepmom gifted me an electric pressure cooker last year for Christmas.  When a girlfriend of mine had started posting about how she could make healthier foods in less time using her Instant Pot (I’m talking chicken going from freezer to table in 15 minutes) I suddenly remembered I had one of my own and began making clean pressure cooker dinners that saved me so much time!

Clean Pressure Cooker Recipes View full post >>

I am not a huge fan of sitting down and meal planning and making out my grocery lists.  In an effort to save time I’ve created rotating meal plans to last me 6 months.

6 Month Advocare Menu copy

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We love Advocare and have had such great results with their products.  One of the biggest questions I am asked is what can you snack on while following a 10 day cleanse or 24 day challenge.  So I thought I would list for you some of our favorite choices.

Advocare Snacks

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Menu planning and making my grocery list aren’t tasks that I just love.  In an effort to save time in that area I came up with this six week healthy meal plan with free printable grocery lists.  To help you and me both!

6 week healthy meal plan with free printable grocery lists

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